Wellness Resources

IF YOU ARE CURRENTLY EXPERIENCING A CRISIS, PLEASE CALL THE 988 SUICIDE AND CRISIS LIFELINE.

DIAL 988 OR VISIT 988LIFELINE.ORG FOR MORE INFORMATION.

Peer Support Program

Have you or a colleague experienced an adverse event or other situation? A confidential talk with a transplant surgeon trained in supporting others might help.

Fill out our anonymous peer support form and one of our trained peer supporters will reach out.

If you could benefit from talking with a transplant surgeon trained in supporting others, or would like to refer someone you know, please enter your or their name and a brief description of the situation below. If you know their preferred contact information, please enter that as well.

All referrals are confidential. You may choose to remain anonymous or provide your contact information.

Name of person being referred

Reason for referral

Referred person's preferred method of contact (please include email address, phone, etc. if you have it)

Select a choice

If yes, name of APP (and contact information if possible):

Referrer Name (Optional)

Ergonomics

Your job as a surgeon is physically demanding. We've put together some exercises and stretches to help relieve pain and improve your physical wellbeing.

Spotlight: Surgeon Wellness

As a surgeon, prioritizing wellness is critical to preventing burnout and relieving stress! The Wellness Committee has launched this project to highlight how ASTS members focus on self-care!

Adam Bodzin, MD

Associate Professor of Surgery, Surgical Director - Liver Tumor Program, Thomas Jefferson University

What media are you consuming?

I like to read mostly mystery novels, watch NBA and NFL games, and listen to sports podcasts on my way to work.

What are you passionate about besides transplant?

wellness wednesday (3) Raising our two daughters and our dog, Arizona (she's a charcoal Labrador), indoor and outdoor cycling, cooking, and enjoying time with my wife.

How does this activity help you achieve balance and prevent burnout?

Biking is my mood booster, and seeing happiness in my family helps subdue the stress.

What is your advice for people considering a career in transplant?

Transplantation was my first rotation as a resident. It was eye opening, and life changing, and remains continuously challenging. Additionally, I look at it as the ultimate team sport in medicine. Every day it makes you want to get better and to continually improve the lives of your patients and your team. Don’t be scared off by what people say! It is an extremely rewarding career choice.

How does your passion help you improve your professional abilities/life?

Being passionate about other things makes me a more well-rounded person and ultimately a happier and more productive physician.

How do you decompress after a busy week at work?

Exercise, cook (especially love making homemade pasta with my kids), and go to dinner with my wife. wellness wednesday2